Month: January 2018

“Can I Recover?” – A Common Question Asked By Anxiety Sufferers

People often doubt whether or not they can recover. Its common for people to ask “Can I recover?” Recovery is accessible to all.

How Self-Medication Affects Anxiety Recovery

Often we try to avoid the suffering of anxiety disorders by self-medication. Self-medication does not work and causes greater suffering.

How I Recovered From Night Terrors

Panic attacks can occur both during the day and night. When panic occurs at night we refer to them as night terrors. This is my experience with them.

Counselors Teaching Of Acceptance

Often our behavior is dictated by our anxiety-driven emotions. Learn how my counselor’s teaching of acceptance helped me in recovery.

Lynette’s Inspiring Journey Of Anxiety Recovery Through Faith

Lynette’s story is one of hope and inspiration. Lynette describes how her agoraphobia began, and how she found faith to begin recovery.

Do Emotional Responses Influence Your Life?

Emotional responses can affect many areas of our life. Sometimes the most basic task is rooted in control, without us even realizing it.

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