Month: February 2018

Change is created by our thoughts, words and actions

Our behavior is often dictated by our emotions. Change is created by deliberately changing our behavior and creating a new conditioning.

A Better Understanding Of Phobias

Phobias can manifest in many different ways. Regardless of the type of phobia, the approach to recovery is all the same. Learn more!

How AADD-ADHD May Relate To Anxiety Disorders

Often people who suffer from anxiety disorders display behavior similar to AADD-ADHD. Overall behavior changes occur during recovery.

My Experiences With Prescription Medication For Anxiety Treatment

I was asked to share my personal experience with prescription medication. This my story, and my current views on using them for recovery.

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