My dream has been to offer the same program that I have used to create recovery online for others to use. And it all starts with a new logo.
All anxiety is based on the idea that we can control a something. Learning to surrender to the moment offers great benefits.
There is a systematic approach to creating recovery from anxiety disorders. The 6 E’s create the roadmap to help us on the road to recovery.
Learning to limit the exposure to negative media can have a positive affect on our efforts to create recovery from anxiety disorders.
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