Month: October 2018

New Logo: The Start Of Something New

My dream has been to offer the same program that I have used to create recovery online for others to use. And it all starts with a new logo.

Surrender To The Situation

All anxiety is based on the idea that we can control a something. Learning to surrender to the moment offers great benefits.

6 E’s To Recovery From Anxiety Disorders

There is a systematic approach to creating recovery from anxiety disorders. The 6 E’s create the roadmap to help us on the road to recovery.

Negative Media Affects Anxiety

Learning to limit the exposure to negative media can have a positive affect on our efforts to create recovery from anxiety disorders.

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