Podcast

Podcast 4 – Kindness Matters

I spend some of my day on social media – engaging in some discussions and seeing what people are focused on. The one reoccurring topic that I often see is “kindness” – #kindnessmatters. Usually it is being recommended that people offer a sign of kindness to someone else – as a simple act of kindness…

Podcast 3 – My Turning Point

My name is Michael Valentine and I have anxiety disorders Having grown up with anxiety disorders from when I was a young child – I have obviously had many experiences with anxiety and with panic. But there is one occasion that really stands out to me – and was ultimately the turning point which motivated…

Podcast 2 – Don’t Feel Alone

It is estimated that over 40 million people in the United States of America alone suffer from some type of anxiety issue including panic attacks and phobias.  40 million people.  Worldwide that estimate climbs well above 100 million people.  Can you imagine? Whats interesting is that when I was suffering myself, I thought I was…

Podcast 1 – Why We Started

Welcome to the first episode of the Anxiety Path video blog. Recently I launched my new website – I couldn’t be more excited to finally get this up and running.  Its been a dream of mine for years to offer a fully complete program to help people find support and guidance for their anxiety and…